A blog about food and cooking by Chris Norris

Ingredients

New York City: Two Days, Four Feasts!

I’m a lucky guy.  A few weeks back I “won” an all-expenses paid, two-day trip to New York City in exchange for a few days of meetings with potential investors in my company.  Conveniently, said investors all happened to have offices in Manhattan, which is […]

Is That Really Pepper?

Is That Really Pepper? Fresh pepper (along with salt) is one of the easiest, high impact spices you can add to your food. Naturally, I go through a lot of pepper. I own about a half dozen different pepper grinders, each purchased with the dream […]

Yummy Umami

If you read my series on salt (and I’m sure you, my avid fan base, hungrily consumed each editorial serving) then the concept of ‘umami’ is not foreign.  Umami is one of the basic senses of taste, along with sweet, sour, bitter and of course, […]

Salt, Part 9 (final): Don’t Eat Food Without It

Salt, Part 9 (final): Don’t Eat Food Without It

Salt, Part 9 (final): Don’t Eat Food Without It Salt is an essential mineral that we can’t live without. Salt has an important role in the history of man, and even today is used as a large-scale delivery vehicle for iodine, essentially medicating the entire […]

Salt, Part 8: To Serve Man

Salt, Part 8: To Serve Man

Salt, Part 8: To Serve Man The ability of salt to cause water to move across cellular boundaries is at the core of salt cures and other forms of preservation using salt. Salted meats, whether fish, meat or fowl are cured by applying lots of […]

Salt, Part 7: Doctor Salt

Salt, Part 7: Doctor Salt

Salt, Part 7: Doctor Salt The concentration of electrolytes in our system must be precisely maintained in order for our bodies to work.  Sodium, along with potassium, are two of the most important electrolytes in our body, so not surprisingly our bodies have quite a […]

Salt, Part 6: Please Pass The Salt

Salt, Part 6: Please Pass The Salt

Salt, Part 6: Please Pass The Salt Salt is one of our five basic senses of taste, which also includes sweet, sour, bitter and umami (savory).  Haven’t heard of ‘umami’ before?  It’s kind of a recent thing, discovered and named by a Japanese researcher.  Umami […]

Salt, Part 5: The Salts of Our Lives

Salt, Part 5: The Salts of Our Lives

Salt, Part 5: The Salts of Our Lives Salt gets to our table in different ways and forms.  If you do much cooking, or pay attention to such things, you’ll have noticed that there are different forms of salt used in the kitchen, each with […]

Salt, Part 4: Getting Inside the Salt

Salt, Part 4: Getting Inside the Salt

Salt, Part 4: Getting Inside the Salt Salt is an ionic compound, which means that the atomic elements in salt gain or lose electrons rather than sharing electrons.  The chemical notation for salt is NaCl, which indicates that a molecule of salt consists of one […]

Salt, Part 3: Between Salt and a Hard Place

Salt, Part 3: Between Salt and a Hard Place

Salt, Part 3: Between Salt and a Hard Place Halite, the pure mineral form of salt, is the only rock that we routinely consume as part of our normal diet.  Unlike most foods we eat, salt doesn’t burn and doesn’t catch fire.  For all practical […]